Ride Your Bike

You can do anything you set your mind to.

Tuesday, July 10, 2012

Just enjoy the ride

Out I went on my bicycle again today.  It was a nice day and the path was great.  However, I kept thinking of my form and how I wasn't riding well.  Then I said to myself, my gosh, just enjoy the ride.  Enjoy the weather, it's not 100+ with 100% humidity, the bike path is shaded, paved and gorgeous, look at the scenery, be thankful.  It helped some but I was still over critical but the ride was so much better than the ride before and it went into the double digits...not by much.  I had a great cool down walk with the two puppies I am dog sitting.  Not too stiff and we'll see how it is tomorrow.  Things are looking way UP!!!

Sunday, July 1, 2012

Back in the saddle again...

Sorry couldn't resist the country pun...yes, I rode my bicycle yesterday.  It was short, it was too embarrassing to say how far or the pace but I went.  This journey may be one of the longest in my life.

Maybe it was supposed to suck because then I would never get in this bad of shape again.  Maybe I expected too much out of myself.  Maybe I was too hard on myself.  Who knows?

So, I went after we watched the prologue of the Tour De France.  Inspired, maybe?  I went is the whole point and you have to start somewhere.  I'm really out of shape.  My bum doesn't have its normal toughness.  I came home in tears.  What can you do?  Try harder tomorrow.  Go a half mile more or a mile more tomorrow. Just keep going.  Like Teddy Roosevelt said "when you're going through hell, keep going."

Here's what I learned...consistency is key, don't have unreasonable expectations, don't be so critical of yourself, and no one is going to do for you. You can sit around feeling sorry for yourself or you can go out and do it.  You can still b**** about it but at least you went. 

So, hang around for the journey...it might be long but it will be interesting.