Today was legs and back day for P90X. Who knew that your legs could hurt just using your own body weight? Well...they can. I did a few more pull ups than earlier this week. Oh, and the ab workout is NO JOKE! I really think P90X has HUGE potential! The workouts go by fast and you can make modifications if needed. It is only about an hour a day and I waste that watching trash TV.
Earlier today, I taught spinning, ran for 40 minutes and did yoga at the gym with Ginger. More sweating in yoga. My shoulders are sore and I had to take motrin to get through the day. I hope it is just from being sore from P90X and not another shoulder injury.
Tomorrow will be an adventure (more details later) and I hope to get an hour run in and do my P90X workout. I missed one P90X workout this week and I hope to get it in tomorrow too. I would like to take Sunday off.
Since starting this P90X thing this week, I have really tried to eat better. However, I did eat a snack size Kit Kat Halloween bar today. I love Halloween but I hate all the candy everywhere!!!! Well, I really love the candy and that is the problem!
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