Today, we did not ride because it was cold...again... Luckily, we rode 52 miles yesterday so I was not completely heartbroken! Ginger and I went to the gym and lifted weights. Finally, I got in the pool and swam 550 yards. The first 100 was under 2:00 but it was much slower after that. I forgot how much I like to swim but how tiring it is. At least I got in and started.
This week...
Monday-ride with Ginger, Pat, Kenny and Mike
Tuesday-teach 4 spin classes, lift weights, maybe run
Wednesday-teach 1 spin class and some sort of cardio (weather dependent)
Thursday-ride with Pat, lift weights
Friday-teach 1 spin class and maybe a run
Saturday-ride
Sunday-ride
Will check back next Sunday to see how I did.
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