It is not always bad when things do not work out the way I plan...this is what I keep telling myself anyway.
Monday-swim and taught one spin class
Tuesday-run with Ginger (absolutely delightful and got some confidence back into my run), yoga, and ride with Hal (kept HR under 130 most of the time as I planned)
Wednesday-swim, run, weights, taught spin class, yoga
Thursday-I planned to do my long brick today. Have a summer cold and spent half the night up coughing and overslept....Hopefully, I can ride this afternoon for a few hours before the rain comes.
Rest of week plan
Friday-swim, weights and run
Saturday-ride in Carthage
Sunday-long brick
Usually people pick on me constantly for being slow and it does hurt my feelings, however, one of my good friends, Furman, told me yesterday someone I would have never expected actually commented me. Last Sunday, we left to do our regular Sunday ride but I forgot something in my Jeep and then my friend, Quincy, forgot his gloves...needless to say we got left so Hal, John, Quincy and I set out on a different but pleasant 56 mile ride. When the other group got to the parking lot, Furman was teasing about me not wanting to ride with him because I was afraid of his speed (this actually is not that far from the truth) and another rider who does not often hand out compliments said I had been to the top of Mount Mitchell and he had not! It made me feel really good...maybe I am better than I think I am.
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