Monday-swim, run, and teach spin class
Tuesday-swim TT at 50 meter pool, run, bike and weights
Today, I am tired and need a rest. However, I had a good swim outside and wondered why I have been swimming inside all summer...my tan might actually even out and I might not look like I have cycling clothes all the time. My bike legs were tired today. It was also quite hot today.
Tomorrow - teach spin class and new HAIRDO! YEAH!!!!
Thursday-run, weights, ride - MASSAGE!
Friday-off
Saturday and Sunday-ride my bicycle!!! Easy rides both days!!!
Only 26 days to Ironman Louisville!!!
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